Providers

I believe all individuals have strengths and the capacity to meet their full potential. My main approach is to provide a safe and secure environment for clients to process feelings and learn to manage emotions and behaviors. I incorporate play, art, sandtray, and symbolism to aid in the therapeutic process. My therapy dog, Daisy, is present one day a week and is used for animal assisted therapy. I enjoy spending time with my family, reading, and baking.

I am an empathetic listener, with an emphasis on validation and self-efficacy. My goal is to empower clients through a strength-based, advocative lens, while also helping process and regulate emotions. I strive to help clients recognize recurring thought patterns and provide a comforting space. I am currently taking clients ages 18 and up from all types of backgrounds. I enjoy being outdoors, listening to music, and connecting with friends and family. 

I am a relational therapist with a love of all things authentic, messy, and human. My specialties include eating disorders, body image work, identity exploration, LGBTQIA+ issues, relational and attachment wounds, trauma, and neurodivergence. My goal in all my work is to be a companion, an outside perspective, and a soft landing through the natural pains and joys of life. When I'm not at work, you can find me writing stories, having thoughtful conversations with my cat, and being as much of a nerd as possible.